The Benefits of Regression – Brian L. Weiss

The path of our spiritual journey is an inward one, unique to each of us. Wise teachers can point the way, but only we can make the journey. We progress at our own speed, and there’s no schedule or deadline for reaching enlightenment. Regressing to significant childhood events, to infancy or even to past lives … Continue reading

Why We Dream – Leon Nacson

We have, arguably, the finest brain in the known universe. If our brain spends a minimum of eight hours every day sleeping, and during that sleep we have a number of dreams, then dreams must serve a purpose. There are a number of reasons why we dream. We manufacture memories, use dreams to regulate our moods, … Continue reading

Following Your Bliss – Sonia Choquette

We often race through the day, meeting obligations, duties and deadlines, that we have often have no time left to do the things we love—whether it be dancing, starting a new project, or playing music. On top of this, the way we live our life can be governed by others’ expectations, or even by the … Continue reading

What It’s Like to Meet the Authors Who Have Changed My Life – One Fan Shares Her Story

By Michelle Buchanan For years I’ve wanted to attend a Louise Hay’s “Hay House” I Can Do It Conference in the States. Basking in four glorious days of back to back keynotes, workshops and seminars with some of the world’s best spiritual and self development authors of our time, some of which I’ve admired for … Continue reading

How To Notice Grace Working In Your Life- Caroline Myss

Words used to define grace cannot fully express the power of grace. Grace-filled moments are present in all of our lives. They come and go unnoticed for what they are in terms of “grace,” though we recognise them as special for the end product of that grace. For example, here are a few acts of … Continue reading

What Is I CAN DO IT?

In the world of personal development and growth, there is no bigger event than I CAN DO IT! I CAN DO IT! is one of the most inspirational, multi-speaker events throughout the world, running for a whole weekend, where authors and their fans gather together for enriching workshops and seminars on personal growth and enlightenment. … Continue reading

I’m Surviving, Why Do I Need Self-Help?

Many of us go through life without relying on a self-help book, talking to a therapist, or taking up a personal development course. Sure, we may be far from getting over a major setback or suffering a dent in self-confidence, but it doesn’t mean we are necessarily living a more meaningful and fulfilling life. According … Continue reading

Visualisation: The Key to Making Dreams Reality

Visualisation: The Key to Making Dreams Reality All it takes is  a spoonful of belief, ounces of persistence and loads of imagination. Visualisation, or the mental practice of creating images and pictures in one’s mind, is a powerful tool used by top athletes to perfect their game before a match. World Champion Golfer, Jack Nicklaus … Continue reading

7 Surefire Stress-Busters – Susan Smith Jones, Ph.D.

Whether it’s a new year, new season, new month, week or day, you can always choose to make this moment a new beginning—or choose to start fresh—to make choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a … Continue reading

Is It OK to Give Up?

There’s countless phrases encouraging us to keep on going when the chips are down. We’re told to ‘stick it out’, that there’s ‘no pain, no gain’ or that we shouldn’t just give up or ‘throw in the towel.’ Ideally, we’d like to put on a brave face and persevere with our goals or dreams that … Continue reading